VIEVERE180 – YOUR STEP TO A HEALTHIER AND BETTER LIFE.
VIVERE180
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free initial consultation
start your VIVER180-program
VIVERE180 supports the following organizations:
In just 21 days you will see noticeable results.
VIVERE180 noticeably increases your endurance performance in just 21 days.
With VIVERE180 you reduce the risk of metabolic diseases such as type 2 diabetes.
Your VIVERE180 program increases your quality of life and confidence.
With VIVERE180 we give you a scientific-medical insight into the world of healthy and carbohydrate-optimized nutrition.
With your guide from VIVERE180 you get all the important information at hand that is necessary for your personal success.
With VIVERE180, your regeneration is noticeably improved in the training process and you will notice your fitness level to go up!
with your vivere180 program
Insulin resistance (intolerance to metabolize sugar and carbohydrates) is a major cause of the development of Type 2 diabetes as well as obesity and high blood pressure.
An individually programmed amount of carbohydrates in the daily diet reduces the risk of developing these metabolic diseases. On top of it, the course of the disease can be significantly improved or even be made reversible.
With our various and individualized VIVERE180 programs, we adapt to your individual situation and your specific goals.
VIVERE180 – Kickstarter
Our lifestyle program for everyone who wants to try and to become familiar with a carbohydrate-optimized diet.
VIVERE180 – Premium Coaching
Metabolic Health
The perfect program for everyone who is ready for health lifestyle change with individualized carbohydrate-optimized nutrition.
VIVERE180 – Premium Coaching
Sport
The optimal program for fitness, health and endurance athletes who want to increase their endurance performance and set new training goals.
VIVERE180 – Premium Mentoring
Metabolic Health
The top of range program for individual weight and health optimization that include all exclusive advantages and benefits from the VIVERE180 world.
VIVERE180 – Premium Mentoring
Sport
The top of range program for individual Training and Endurance performance optimization that include all exclusive advantages and benefits from the VIVERE180 world
I am very impressed with the information and guidance Vivere180 offers to reduce insulin resistance and improve my health. They answer questions easily and explain things in a way that everyone can understand. I finally feel that I can achieve my goal of regaining my health and losing weight!
Ralf
Insulin control & weight optimization
I was finally able to lose weight! I bought the Vivere180 Premium Coaching and it was the best purchase I have ever made for my health. ...
My Vivere180 coach has been very helpful in solving problems, giving me great advice on how to overcome my health and weight loss problems.
Sarah
Insulin control & weight optimization
I love our weekly meetings! There is nothing like having a trainer! Having a coach and the support in this program means you don't have to do this on your own. It also means that you don't have to find out all the information on your own, but have someone to answer your questions and make things easier! This program is well worth the time and money!
Beate
Insulin control & weight optimization
The Vivere180 coaching helped me to achieve a balance of performance, health and enjoyment in my sport. Vivere180 conveys the science of training in combination with nutrition in practical and easily understandable information in the online coaching sessions. Everything you need to find the optimal balance between performance, nutrition, health and enjoyment.
Christian
Endurance athlete
I started Vivere180 Premium Coaching to learn more about the interaction between training and nutrition. An additional bonus for me is the online coaching and the exchange with other athletes. I've learned how to coordinate my diet with my daily workouts so I can get the most out of my workout. The "hunger bastion" that accompanied me all the time is over.
Claudia
Endurance athlete
Vivere180 coaching is a really good thing. The measurement of ketones is particularly helpful for a structured diet - so I know exactly how my body reacts and what it needs. I am very satisfied and happy with the VIVERE180 program. The weekly coach meetings give you a lot of qualified input to work with.
Luca
Endurance athlete
We adapt our programs to your individual goals!
!!! only for a short time !!!
Our offer to get you started
Sport
Sport
for a better metabolic health
Insulin resistance (intolerance to metabolize sugar and carbohydrates sufficiently) is a major cause of the development of type 2 diabetes as well as obesity and high blood pressure.
A personally tailored carbohydrate-optimized diet reduces the risk of metabolic diseases and offers the opportunity to make existing diseases reversible or to support existing therapies.
for a better metabolic health
Insulin resistance (intolerance to metabolize sugar and carbohydrates sufficiently) as a major cause in the development of type 2 diabetes as well as obesity and high blood pressure.
An individualized and custom tailored carbohydrate-optimized diet and regular exercise routine reduce the risk of metabolic diseases and offer the opportunity to make existing diseases reversible or to support existing therapies.
Our own experience as an endurance athlete with a carbohydrate-optimized lifestyle was the beginning of the introduction of Vivere180.
With the help of well-known nutritionists, we have developed our unique VIVERE180 program, which guarantees you optimal health and fitness.
You benefit from our many years of experience as a sports scientist and the care of various professional athletes from endurance sports as well as through the close cooperation with the medical centre GL8 in Burscheid.
Arrange your personal consultation NOW and we will clarify all open questions with you and advise you personally on your individual VIVER180 program.
VIVERE180
Simply arrange a free initial consultation with us. Together we will determine your needs and your best matching VIVERE180 program.
We look forward to meet you!